How to Find Your Soul

An early conversation with Eco-therapist, Adam Vellturo

Hello H.tties! We are re-releasing an episode with Adam Vellturo that we recorded way back in December 2019.

That episode was one of our most popular -  it was the first one to hit triple digit downloads. In it, Adam helps us  explore and understand nature therapy, deep ecology, the nature of the soul, and whether or not we're going to survive and thrive in the 21st century.

You know, fluffy stuff like that.

That’s how we roll on the HTP… inspiring, hopeful conversations with smart guests who can tackle the big topics.

Our pod-a-versery is coming up in a less than a month. We’re finishing our second full year of podcasting! And in recognition of that achievement AND all the support you h.tties have given us, we’re re-releasing this early episode. It’s a meaningful one to us and holds powerful, lovely memories.
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In this episode, listen for Adam's prescription for easy soul work and a recitation of a Walt Whitman poem that are both perfect for the cooler, clearer nights ahead.

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Music Credits: 
“Colorado-Slinkies” by trout recording
“Everyone-Everywhere” by_Jayme_Stone

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SHOW NOTES
Do a Science:

•  Go Look at the Stars: Every night for a week, go outside and look at the night sky. 

More About Adam: 
Adam Vellturo is a licensed clinical social worker in Arizona. Since 1989, he has been trained to help people of various backgrounds cope with a wide range of problems from everday stress to chronic mental health issues. Adam Vellturo has over 30-years of experience providing psychotherapy to individuals, couples and families. His practice focuses on adults and teens.

• Adam J. Vellturo Counseling Services​

Other relevant Episodes: 

• Episode 9 - Diving into the Heart of the Dragon with Molly McGinn 
• Episode 19 - Healing Others so We Can Heal with activist and educator Rowdy Duncan.

Dive Deeper on the Topic: 

• Books & Authors Mentioned
  • Ishmael - Daniel Quinn
  • Bill Plotkin - Important books on soul and ecopsychology
  • Joanna Macy - Environmental activist, author, and deep ecology.
  • Richard Louv - No Child Left in the Woods
• Programs that offer deep eco-therapy
  • Animas Valley Institute
  • School of Lost Borders