How to Be Enough

Making Personal Growth Fun and Meaningful

This podcast seems to all about change and growth. But we’re guessing you listeners have a lot of questions about this focus. “Do we really have to change?”  “Why all this pressure to grow and get better?”  “Why does Charles book the kinds of guests he does; all these coaches and inspiring thinkers?” “Why do the hosts keep promoting this ‘Weekly Science’ activity?” “What’s this all about?” 

In this episode, we try to answer some of those questions. We talk this episode about the nature of change, being human, and our own ambivalent attitude toward change and personal growth. 

We even call up one of our previous guests and super fans to get his reaction to some of the recent podcast episodes and learn what it’s like for him to listen to the pod. 

Over the course of the conversation, we are able to put the drive for personal growth into a larger more compelling, and more connected context. And we end with some ideas about how we can approach personal evolution in a way that can be easier and more joyful. And, yes, we propose another “Weekly Science” about it!

So, if you want to know more about the “Why’s” of personal growth, listen to this episode!

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Music Credits: A Hawaiian in Paris feat.-Pierre-Grill

Key Takeaways: 

•  We are flawed, amazing, PROTEAN
• We have a gifts to give
• Change is inevitable - can we be playful with it?
• Experimenting together and/or by choice is empowering.
• There is joy and fun in playing with change if we can let go a bit.

This Week's Science:

• Take a moment every day to be playful. Kick rock. Sniff a flower. Do a dance move in the grocery store. Try something a little different, a little new. ​

Other relevant Episodes: 

• Stasia Rivera, Episode 28 How to Vote for Your Best Self
• Ken Kilday/Tom Check, Episode 60 How to Get Coached
• Rick Heyland, Episode 70, How to Live Your Purpose

Dive Deeper on the Topic: 

• Dare to Lead - Brene Brown
• Leaders Eat Last - Simon Sinek
• On Trauma/Being Flawed 
  • Bessel Vander Kolk
  • Peter Levine

Podcasts We Mentioned: 

• Unlocking Us - Brene Brown
• Business Made Simple Podcast - Donald Miller